Topical Muscle Rub
Shea Butter, Beeswax, Coconut Oil, Arnica, Lavender, Calendula, Eucalyptus, Lemongrass, Hemp
I am sharing this Muscle Soothing Salve that my good friend and elder, Barbara Baird was so gracious to share with me. Barbara is a fierce, wild woman and healer! When she came to stay with me she shared many bits of knowledge and this recipe is one of them. Thank you Barb!!!
Barbara's Muscle Soothing Salve
Barbra came to visit my partner and I in 2020. While she was here, one of the many amazing pieces of knowledge she passed down was her special muscle salve recipe. I am grateful to have spent such a special time with her as well as her willingness to share this knowledge with the world